Dive into the nature all senses open! Research claim that only 20 minutes in the nature will lower your stress and blood pressure, calm your breathing and decrease negative feelings.

Forest bathing includes guided exercises in the nature highlighting awareness and presence bringing the hectic life into a halt. It is all about understanding the nature through your senses: listening, feeling, smelling, tasting and looking.

Stop the hectic everyday life for a moment to interact with the nature and awake your connection to Mother Earth. Forest bathing offers a real luxury to the everyday life and is a great possibility to truly relax in the hands of an experienced guide.

• Destination

  Savonlinna

• Country

  Finland

• Type of experience

  Nature

• Best time to visit

  • Winter
  • Spring
  • Autumn
  • Summer

• Nearby stations

  • Savonlinna Harbour
  • Savonlinna Railway Station
  • Savonlinna Airport