Nature
A forest bath - a moment of mindfulness in the nature
Hanko, FinlandAbout this experience
During a forest bath you will experience the Finnish nature with all your senses.
The qualified guide gently guides you to an overall feeling of well-being and reduced stress in the wonderful nature of Hanko.
We move slowly through the nature and practice mindful presence.
Originating in Japan, Shirin Yoku, or forest bathing lowers heart rate and blood pressure, reduces stress, and boosts the immune system.
Specifications
Destination
Raseborg
Country
Finland
Type of experience
Nature
Best time to visit
- Winter
- Spring
- Autumn
- Summer
Nearby stations
- Hanko Northern Railway Station
- Santala Railway Station
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